Vaginal odor, more politely referred to as feminine odor, is most likely an issue many women are embarrassed to discuss.
A problem that can affect any woman of reproductive age, this unpleasant genital odor can linger for years, if left untreated.
One of the root causes for vaginal odor in many women is an usually an overgrowth of bad bacteria existing in the vagina; which can be caused by a bacterial infection, by vaginal discharges occurring during the menstruation cycle or after sex, or even by things as seemingly insignificant as stress, tight clothes, poor hygiene, douching, or even inappropriate washing.
If you suffer from unpleasant feminine odor and would like to get rid of the pungent smell, read on for some tips and remedies for vaginal odor.
One of the more popular natural vaginal odor remedies is yogurt. This is because of the good bacteria (specifically Lactobacillus) present in yogurt can help to restore the pH balance in the vagina and keep the bad bacteria in check. Eating plain yogurt on a daily basis, or even inserting a tampon soaked wiht yogurt into the vagina, can help you to get rid of vaginal odor.
Because of its anti-fungal properties, tea tree oil is also used by some women to help eliminate the bad bacteria that may be contributing to vaginal odor. To address the issue of feminine odor, simply wash the vagina with a mixture of lukewarm water mix with a few drops of tea tree oil.
Vaginal odor can be kept at bay by avoiding overly tight clothing and panties; clothing that is too tight does not allow the vaginal area to "breathe" the way it needs to. For good air circulation in the vaginal area switch to all-cotton panties. Panty liners are another option to help absorb moisture and discharge.
Be mindful not to unwittingly contribute to the odor by douching or over washing the vagina; either which can actually destroy the vaginal flora (lactobacilli) that are essential for good feminine health. Scented soaps and other forms of body wash can also aggravate the problem, so these should be avoided as well.
Should you be concerned about feminine odor, take comfort in knowing that you don't have to. Discover how to get rid of vaginal odor once and for all… and start feeling fresh, sexy, confident again today!
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